RETURN TO EXERCISE PACKAGES
Our private Sevenoaks Personal Training gyms are the perfect place to return to exercise.
NOT EXERCISED IN A WHILE?
Don’t worry, you’re in safe hands!
What you can expect from us here at FORM:
2 small gyms, purpose built for creating an amazing Personal Training experience, both located in Sevenoaks
Not a big, intimidating gym with lots of members
Bespoke training geared to your level
A small team of highly experienced PTs
A enjoyable social experience as well as great exercise
Our highly experienced team of PTs will make your return to exercise a safe and enjoyable one.
WHAT’S INCLUDED IN OUR RETURN TO EXERCISE PACKAGES?
Our return to exercise 6 week packages aim to get you exercising 3 times a week, with a combination of Personal Training & guided home exercise.
All of our Personal Training is delivered in our studios, whilst our home exercise is delivered via WodUp, an online coaching tool. This includes exercise demos and everything you need to stay accountable whilst training at home.
Packages to choose from:
1 x 60-minute Personal Training session per week & 2 x 30-minute home exercise sessions
2 x 60-minute Personal Training sessions per week & 1 x 30-minute home exercise sessions
3 x 60-minute Personal Training sessions per week & optional additional 30-minute home exercise sessions
Book a consultation to get a call back from one of our owners (Joe), to discuss which package best suits you.