BOUTIQUE PERSONAL TRAINING STUDIO
Based in Sevenoaks, FORM’s Personal Trainers are the number one health and fitness experts in the South East.
Whether you are returning from injury, have a weight loss goal or are looking to get stronger, we will make your experience simple and fun in the very capable hands of our expert team.
FRIENDLY, EXPERT PERSONAL TRAINING
We understand. Gyms can often be intimidating and the process of getting fitter can seem unnerving.
That’s why our team of expert personal trainers are highly skilled in making your health and fitness journey one that you’ll love, all whilst in a small, private environment.
Why TRAIN AT FORM?
- Expert, friendly Personal Trainers
- Get a free, no obligation 30 minute consultation
- Train in a boutique, private environment
- A range of classes and small group PT sessions to suit your goals
- State of the art, brand spanking new kit
INJURY REHABILITATION & MASSAGE AT REFORM
REFORM is run by our in-house sports rehabilitation specialist, Aidan. Your initial session will include a full musculoskeletal assessment and treatment plan to have you working towards performing better, without pain. Our services include:
- Clinical Assessment and Injury Rehabilitation
- Deep Tissue and Sports Massage
- Sports Specific Rehab and Exercise
- Joint Mobilisations
- Mobility and Flexibility Training
